For instance, for me this means having a family favorite with lots of helpings on Sunday nights, because that simplifies packing lunches throughout the week.Think about the days of your week and what would make dinner a success. This second step takes the most amount of time but is worth the investment. Always eat out together on Saturdays? Then don’t worry about assigning a recipe to that day! Create your meal plan calendar using recurring all-day eventsįirst, block off nights you know you don’t have to cook!įor example, in my family, Thursdays are always date night, so I created an all-day calendar event that recurs every Thursday simply titled “Date Night.” Kids have soccer practice every Tuesday? Don’t cook whip up sandwiches and call it good. Open your Google Calendar app and under “Other calendars,” click the “+” and “Create new calendar.” Then name that calendar “Menu” or “Meal Plan” or “Family Restaurant” or something else that makes you smile. Create a new calendar for your meal planning schedule. So I created a new Google Calendar, named it Menu, and it took me less than half an hour to set up my monthly meal planning schedule. I needed a new system that did most of the hard work for me. Then I floundered into the no-plan method, which made 5PM the least favorite hour of my day. The Cookbook app (which I love for my recipe rolodex, just not the meal planning feature - too many clicks!). Sure, planning out every meal worked for us when we were just DINKs (dual-income-no-kids) and I was rushing in the door from work to make dinner, but when Little Miss came along, I needed something newer, faster, and easier. My clunky spreadsheet was a bit too restrictive when our life season changed. How about a calendar app solution that is out-of-the-box and not even originally invented for meal planning at all?Ī bit of backstory: After being married a couple years, I ditched the dreaded weekly meal planning task and landed on a monthly meal plan rotation using a spreadsheet instead! No more starting from scratch every week.īut then it simply became time to move on. Or you just feel like trying something new for a change. If you’re like me, you probably feel like you’ve tried it all: meal plan scheduling on paper, meal planning digitally via an app like Cookbook or Trello, maybe even a rotation! But nothing seems to work for you and your family. When 5PM is the dreaded witching hour, nothing in the pantry seems to inspire you, and you just don’t feel like making … anything. She is a fellow blogger, author, and freelance editor (with three historical fiction novels to her name!), and today she is sharing her meal planning system with you. My dear friend, Rachelle, and I share a mutual love for efficiency. These two topics are covered in separate sections of this website.This post may contain affiliate links. Additionally, The menu planner supports publication of the Basic Daily Food Allowance and is the central point of contact for submission and trend analysis of the Food Program Management Board minutes. They also provide assistance to installations and major commands as subject matter experts on nutrition, food characteristics and dining trends. They develop and evaluate menus, regulations, and policies directly related to the Army Food Program. Their work includes creating models for diner education and food service practices to enhance better nutrient balance in food choices, preparation and delivery. The dietitian and menu planner collaborate and advise on nutrition concepts, nutrition programs, ingredients and food products. Menu planning is a key vehicle to deliver the nutrition Soldiers need to perform optimally, recover rapidly from stress, illness and injury, and remain healthy and alert for the long term. (to save movie - right click on icon, choose "save target as")
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